Now, first off, let me say that these are just my opinions. It’s the way we choose to eat based on things that I have read. And read and read and read! I am making no health promises for you (or for me), but I am challenging you to think deliberately and deeply about what you put into (and on and around) your body. Our food, I believe, has been designed by God to have a great impact on our health. And I think that our society is in a deep spiral of self-destruction because of our poor choices. And so I challenge all people to consider if what you eat feeds your body or harms it.