Wednesday, November 21, 2012

ISI 4: Transparency and Tearing Down Walls

Icebreaker Question: What movie or show would you love to have been a part of?  And why?  What real event?

Open With Prayer (specifically that God opens your eyes to the truth about yourself, that He reveals to you if there are any walls around your heart that are blocking Him.)

Read Lesson:
            Matthew 5:8:  “Blessed are the pure in heart, for they will see God.”    
            Pure.  Being free from impurities.  Impurities are those things that pollute what is true and genuine and good.  And what pollutes our hearts is falsehood, hiding from the truth or hiding the truth.  Deliberately living a lie or unconsciously agreeing with one.  Sin.  These keep us from being able to really experience, see, and know God.  But if we will live authentic, transparent lives before God, we will know Him (and ourselves) in a way we never could before.
            I already talked a bit about how self-sufficiency is the opposite of humility.  But I want to dive a little deeper into another very critical part of humility: transparency.  As I said last lesson, I think many of us would rather put on a “good Christian performance” than open up our hearts completely to God.  We have been hurt before.  We have spent our lives protecting the broken parts of our heart.  And it doesn’t feel right to let God see all of the ugly stuff inside of us when we want so much to please Him and do right by Him.
              But God doesn’t want our performance as much as He wants our hearts.  Jesus didn’t come to earth and die for us so that we would put on a good Christian performance for Him.  He died for us so that we could have a genuine, close relationship with Him.  He wants our hearts, full access to our hearts.  And this requires transparency on our parts, a willingness to open up ourselves to Him completely: our thoughts, fears, doubts, past pains, broken hearts, hidden sins, expectations, misconceptions, etc.
              He wants us to come to Him as we really are, to need Him and to let Him care for us, love us, and heal us.  We can’t fool Him anyway, so I don’t know why we keep trying to act like we can do it all on our own.  It is only when we open up our hearts to Him in all vulnerability and honesty that He can come in and correct misconceptions, heal old wounds, forgive sins, fix doubts, etc.
            But it’s up to us.
            As I said, I come from a very broken, dysfunctional home.  I had three dads by the time I was eight, four by my late twenties.  And I never really felt like I belonged to any of them.  I didn’t feel like I fit in with them.  And this really affected my ability to relate to others.  To this day, I still hold back around others and sink into the background because I am so used to being on the outside, looking in. 
            When I was in high school, I never really dated.  In fact, I realized later that I was actually terrified of getting into a romantic relationship with a guy because I was so afraid of having my heart broken, which I figured was sure to happen.  Because in my world, people didn’t stay.  I was on my third dad by that point.  And so I unconsciously (as I realized much later) sabotaged any possibility for a real relationship.  I made sure to never get too close to a guy or let one get too close to me.  I was much more content watching everyone from a distance.
                But when I finally found someone worth taking a risk on – someone who had been a friend for a long time and had proven that he was a faithful guy - I began to fear more the chance that I could miss this opportunity with him than the chance that I could get hurt.  So I said “yes” when he asked me out.  (After saying “no” first . . . several times.)
            But once we started dating, all these ugly fears came out.  Fears that I didn’t know were there because I had kept them down for so long.  I had no need to see them or face them until they bubbled up when I finally let myself care for someone and be cared for by him.
              Over time, I learned that I had a fear of being abandoned, a fear of being not good enough, a fear of being a burden to someone, a fear of rejection, and the fear of not being worthy of love.  I’m sure there were more, but these were the ones that were the biggest and most identifiable.
              It was quite a process to work through these fears in my relationship with my now-husband.  And after many years, I thought they were gone.  But it wasn’t until I went through a “furnace of trials” time period (when I learned how not in control I was and how much I needed the Lord) that I learned that they were still there.  And they were so deep down in my heart and mind that they were interfering with my relationship with God.  (Actually, they had been interfering for years, but I didn’t realize it.)
              Because of these fears, I couldn’t relate to God out of love – His love for me and my love for Him.  Fear is what defined our relationship.  Fear is what drove me to perform well.  Fear is what made me keep the broken parts of my heart wrapped up and safe from everybody – even God.
              But in order to have the kind of authentic, open, loving relationship with God that we were created for, I had to deliberately work on identifying the fears that interfered with my relationship with the Lord and to work through them (with God’s help, of course).  I had to explore what started them, why they remained, what damage they were doing, and God’s response to them, what He wanted to replace those fears with.  And this was another long process.  But it was so worth it, because God’s truth and love and healing were able to slowly replace the fears and misconceptions that I had grown up with.
            It’s the truth that sets us free.  And so we have to be willing to face the truth about ourselves.  We have to work to identify the walls around our hearts, the fears and the misconceptions about who we are and who God is, the things that have caused us to protect ourselves from pain and to keep others at a distance (or to run to unhealthy relationships, as some of us do in response to old wounds).
              And that is what we are going to do today.  It’s a self-exploration exercise, trying to help you get a clearer picture of what’s going on inside you, in case there is something that you need to bring before the Lord.  To help you become transparent with Him and with yourself, to help you identify the walls around your heart.
              (The first and best thing to do is to take a moment to pray and ask God to examine your heart and mind and see if there is anything blocking Him from your heart or any walls up between you and Him.  And then take the time to listen, even during the following days.) 
 

Unhealthy ways we relate to others and to God:
            I shared a bit about my insecurities and fears and about how they affected my relationships with people and with God.  But the thing is, I know that my story isn’t very different from so many other people’s stories.  Most of us come from such broken, hurting pasts.  And so we carry around scars and defense mechanisms, and we have walls that we put up for self-protection.  Walls that keep other people and God an arm’s length away.
              People who have been hurt in the past tend to spend their lives trying to protect themselves from being hurt ever again, even by God.  Except we don’t always know we are doing it.  We just don’t let people get too close.  We’ve learned not to expect too much from others, not to cling too tightly, or desire too much from them.  It would just hurt us anyway.  And so we sabotage relationships with other people in many different ways.
              Ways such as these:
              1.  Sometimes, we sabotage ourselves from the beginning by reaching out to the wrong people.  We pursue people who are unavailable.  That way we never have to risk a real relationship where we might get our hearts broken.  (This was my way.)  We settle for superficial relationships and small talk, so that we don’t invest too much into other people and they don’t have to invest too much in us (especially because we don’t feel worth their time or their attention).  We make it easy to leave.  We don’t want them to feel like they have to be bothered with us.  We don’t get too close or real with others because they might become disappointed with our real selves and then they would reject us.  Or because we think they are destined to leave eventually.  It doesn’t hurt as bad to lose someone who we never let get too close.
              2.  Or maybe we go to the other extreme, and we seek out those who will hurt us because it fulfills our self-view that we are destined to get hurt, no matter what.  If we’ve always been the victim, we are comfortable with staying the victim.  It may not feel good, but it’s familiar.  So we stay in unhealthy, abusive relationships because we don’t feel that we have a right to seek out someone who will respect us and treat us well.  We don’t feel worthy of a good spouse or a good friend.  And a healthy relationship scares us because we’ve never known one and because it means being vulnerable, being trusting.  We can take the physical or emotional abuse, but we can’t take the risk that comes with a genuine, vulnerable relationship where we have to be real and where we have to trust another person.  We’d rather take the risks that come with an unhealthy relationship (unconsciously, of course).
              3.  Or maybe we have actually found a good person, but we don’t realize it or can’t believe it because we don’t see ourselves as someone deserving of a good person or a healthy relationship.  So even if it is (or can be) good, we sabotage it by finding “unhealthy characteristics” and “faults” in the other person.  We look for only the negative things in the other person and in what they do (or we reinterpret everything to be negative) so that we can build our case against them.  We see ourselves as someone who is being hurt or mistreated (even when we are not) because we don’t know how to see ourselves as anything else.  If we don’t feel worthy of a genuine, loving relationship, we don’t recognize the possibility for one and we never see ourselves as part of one.
                4.  And then there are those of us who end up falling for the same kind of person every time - the kind that doesn’t want a commitment, the kind that just wants the free milk and won’t buy the cow, the kind that only wants us for what we give them.  We are desperately searching for the real love that we know must be out there somewhere.  And to earn or keep this love, we give away a piece of ourselves to whoever comes along, hoping that they find something in us worth staying for.  We want a commitment, but can’t seem to find someone else who does.   And we die a little more inside with each person that leaves, as we are left wondering What’s wrong with me?”
              5.  Or maybe we’re the ones who can’t make a commitment.  We are so afraid of settling down with one person that we make sure to never get too close or too serious with anyone.  Maybe we’re afraid that they’ll find someone better down the line, and we want to spare ourselves the pain of being kicked to the curb later.  So we don’t get too attached and don’t open ourselves up too much.  Or maybe it’s that we’re afraid that we will find someone better down the line, so we don’t want to choose anyone now and limit ourselves later.  The grass is always greener on the other side, right?  And we’ll wonder why we are just not happy with what we have.  (It’s because the longer we stare at the grass on the other side, the greener it seems to get.  We can’t enjoy the yard we have if we are busy staring at and coveting other yards.)
              6.  Or maybe we are indifferent to relationships.  We just don’t need one!   

            All of these ways, among others, are ways to protect ourselves from the risks that come with real, healthy, vulnerable relationships, with genuine love.  We are hurt people who desire to be loved, but we fear the risks.  Maybe it’s that we don’t trust the stick-ability of relationships because it’s never been modeled for us, so we pull away suddenly when it gets too close for comfort.  Maybe we’re terrified of rejection, so we go on the attack or make ourselves unlovable to push others away before they have a chance to reject us. 
            Maybe it’s that we can’t handle a normal relationship, so we find ways to define every relationship as “unhealthy.”  It’s better than knowing that we had and then lost a good relationship.  We push them away before they have a chance to become valuable to us.  Or maybe we are actually pushing them away to test them - to see if they will do what we expect them to do, which is leave us.  And yet, we are heartbroken and confused when they actually do leave us.  Basically, we live our lives with the subconscious idea that it’s far better to ruin it ourselves before they have a chance to hurt us.
                In high school, I had a very hard time around people, not just the guys.  Oh, I wanted to be near others, but I didn’t want to take the risks of seeking others out.  It was much safer to keep my distance and to wait on the outside until others called out to me.  I didn’t like to burden other people with having to care about me or to be my friend.  So I often ate lunch alone, instead of asking to join anyone’s table.  Or I tagged along with my cousin, Keith, and borrowed his friends.  It was easier to be the nice, quiet loner or the “extra” than to risk putting myself out there and get rejected.
                And as I said, I would only like the unavailable guys.  And if someone that I was attracted to showed any interest in me, I freaked out and pulled away and developed an amazingly cold shoulder.  I’m sure it was very confusing to the poor guy that I was just fawning over.  I wasn’t playing games, though.  I was just really afraid of rejection, of abandonment.  I just didn’t know it.
               But these kinds of fears and self-protective ways, stemming from childhood pain and hurts, do not just affect our relationship with others.  They affect our relationship with God, too.  I’m going to speculate that if you noticed any of those unhealthy relationship tendencies in yourself, along with any others that I didn’t mention, then you may also have an unhealthy way of seeing or relating to God.     

            And here are some of the unhealthy ways that we might be relating to God: 
             1.  We fear letting God too close - because we don’t like what’s inside us or we fear that He won’t like what’s inside.  We would rather work hard at “being pleasing” and “presentable” than just being ourselves.  So we pray well, sing well, serve well, smile all the time, and faithfully read our Bibles, believing that God is satisfied with that.
             But we don’t live authentically.  We live the way we think we “should.”  We are “good Christians” who never admit to the fears, doubts, questions, or shortcomings that we have.  We try to overcome them, instead.  We don’t admit that we are weak and can’t do it on our own.  We just try harder.
             2.  Instead of accepting His love and forgiveness as the unconditional gifts that they are, we punish ourselves for being unworthy.  We beat ourselves up over our shortcomings and sins, and we live self-degrading and self-debasing lives - because that’s all we deserve.  We are serving our self-prescribed penance, yet we never really embrace His freeing - and free - forgiveness and love.
              I once counseled a woman who would punish herself whenever she got upset with herself.  She would take things that she loved and destroy them.  She just couldn’t believe that there was anything lovely or good inside of her, and she couldn’t just accept the unconditional love and forgiveness of God without punishing herself further.  She didn’t understand why she would do these things, but they made her feel lower and lower every time she did.  Which, of course, kept the vicious cycle going.
              I’m sure that the answer for “why” laid deep in her past somewhere.  And if she could pinpoint it, she might be able to realize that she herself is not some unexplainable, worthless, irrational mess.  She developed these tendencies because her past created a damaged self-view.  And instead of allowing herself to accept God’s love and forgiveness as gifts, she remained a prisoner of her past and of her damaged self-view.
               3.  We don’t even seek God anymore.  We have fallen too far for Him to be concerned with.  We have snubbed His gift too many times that He couldn’t possibly care about us anymore.  And so we don’t even try.  We are going to go to hell, and that’s all there is to it.  We are just that bad.
              (Well, you know what?  You may have given up on you, but He hasn’t given up on you.  Until the day you die, He will pursue you and He will wait for the moment that you take even the tiniest step toward Him.  And then He will come running.  Read Luke 15.  But the first step back needs to be yours.  And if all you can take is one tiny step, let it be this prayer:  “Lord, I need You.  I really need You!”)
            4.  We look at the Bible as rules to be followed, and that’s it.  And we do our best to zealously hold to those rules.  But that’s all that Christianity has become to us:  Rules!  Rules!  Rules!  And we are missing out on God and freedom and life.  In fact, we are not even aware that we can have a relationship with God.  So we settle for “religion.”
              (If this is the case, we are so close but so far away.  For we have something that looks like God, but isn’t.  Don’t let Satan blind you and convince you that the Bible is a great big “To Do” list or that we can work our way to heaven or into God’s good graces.  The way I see it, religion is man’s attempt to get to God and to heaven; but Christianity is about God reaching out to man, seeking an eternal relationship with us which is only possible through Jesus.  One is about us making our own way; the other is about God making the way.  One is about trying to earn it; the other is about reaching out, opening up your hands, and accepting it.)
              5.  We have one foot in both camps: the world’s and God’s.  And we think that it’s okay.  We seek God and serve God and love God, but we go about living our lives sitting comfortably in the driver’s seat.  And we don’t feel the need for anything different.  We are content this way.  We have enough God to feel okay about ourselves, but not enough to give up the control.  It feels like the perfect fit.
            (If this is the case, life is probably controllable and predictable, yet possibly exhausting at the same time.  But it lacks the deeply-fulfilling, awe-inspiring vibrancy and peace that come with wholeheartedly following and relying on God, as opposed to leading and being self-sufficient.)
                6.  We are just plain indifferent to God.  We don’t need Him.   

            Generally, I think that our earliest experiences, particularly with our parents, affect our views of God and how we relate to Him.  But we can be unaware of these problems, of the walls and fears that make our lives “less than” they are supposed to be. 
            Or maybe we sense that there is a problem, but we are resistant to look into it because of the pain that it might dredge up.  And so we live with distance from others and from God.  We live with the feeling that we will never measure up or be good enough.  And so we give up.  Or we push ourselves to be pleasing, to do more and be better.
              But we ache for more.  And our relationship with God is stunted and shallow, lifeless and dim.  We ache for a full, vibrant, powerful life with God.  We want to know real security and peace and joy.  We want to know what it’s like to be really loved for who we are, to know that our Father is looking down on us and smiling.
              To get there, though, most of us will need to go through the furnace: the refining process when God exposes the true condition of our hearts, when He burns off all the unglorifying fears and attitudes, when He reveals all the ways we are hiding from Him and being less-than-honest, and when He exposes the walls that we have put up to keep Him from getting too close, to protect ourselves from vulnerability.
                But too many of us avoid that process because it means letting God bring up past hurts and negative, painful self-views.  But He brings them up so that He can heal them.  And I want to challenge you to do that hardest thing you can do: Let the Holy Spirit examine your heart and bring up any walls, fears, misconceptions, expectations, or whatever that is hurting you, hurting your relationship with others, and hurting your relationship with God.
              This will not be easy.  In fact, it may be the hardest part of this whole journey.  Coming face to face with our true selves is a very scary, difficult thing.   (Anyone else thinking of The NeverEnding Story right now?)  It’s the thing most of us avoid our whole lives.  And sometimes, because we are avoiding it, God allows trials into our lives that force us to deal with it.  But hopefully, this exercise can help you uncover some of what’s deep down inside you before the trials do it for you.   
 

Unhealthy fears we have about ourselves:
            Our fears about ourselves clue us in to the kinds of walls that we have around our hearts, walls that we put up to protect ourselves, walls that keep God and others out.  And I am sure there are many more, but I am listing here some of the fears that we have.  Read through this list a couple times and see if any of these might fit you.  And if you find any, think about when they started, what started them, how they affect your view of yourself and your relationship with others and with God.  This may help you discover the self-protective walls that might be blocking God from having full access to your heart.  (And we all have some.  So take heart.  Think up your own if none of these fit you.) 
            I fear . . .
            being unworthy
            being not good enough
            imperfection
            being rejected
            being a burden to others
            letting others down
            hurting others
            being abandoned
            being vulnerable or taking risks with my heart
            being out of control (or controlled by others)
            being unloved
            being loved
            loving others
            being unneeded
            being needed
            needing or relying on others
            being left alone
            being with others
            being an embarrassment
            not being taken seriously
            being criticized
            letting people see the real me
            letting people know I have shortcomings
            not belonging
            being a failure
            being a loser
            being a nothing or a joke
            not being special
            being special
            having no role or purpose
            having too big of a role or purpose
            that God just doesn’t care
            that God is displeased with me
            that I will disappoint Him
            that I’ll never measure up
            that I really don’t matter
            that God will reject me or that I am beyond His grace, mercy, and forgiveness
            that I am beyond hope  

            Or maybe we go the other way.  Instead of having fears and thinking too little of ourselves, we think too highly of ourselves.  We are big and God is tiny.  We think we are super special (more so than others), beyond God’s rules, and in control of our lives.  Maybe we think that we have God all figured out, that we have an “in” with Him.  He listens to us, our prayers have power, and people come to us for our great wisdom and godliness.  And we think that God is so pleased with our “Christian performance” that we don’t have to worry about humility and seeking righteousness and all that.  Maybe we think God “needs” us and leans on us.  Or that all He wants for us is that we are happy and fulfilled in this life.  It’s all about us. 
            There are so many ways that we wrongly view ourselves, whether it stems from fears and a broken self-image or from pride and an over-inflated sense of self.  And it is worth the time and effort to think about and pray over this and let the Spirit uncover anything that is blocking us from having the kind of relationship with God that we were made for.
 

Unhealthy views of God:
            Another way to help us discover problem areas in our relationship with God is to explore misconceptions that we have about Him.  Because where there are misconceptions, there is a relationship that is out-of-whack.  It’s not what it’s supposed to be.  And we need truth to set us free.  So here are some misconceptions about God that we might have, various “wrong” ways that we might see Him. 

            a.  The Harmless, Old Man/The Weakling/The Observer - This god has his rules, but doesn’t enforce them.  He just sits in his rocker and watches life go on and is uninvolved in the world down here.  And so we have to live life in our own strength and wisdom.  And since this god doesn’t enforce any rules, we get comfortable, all focused on our own little life with little regard for seeking righteousness.  We just don’t see or feel the consequences.  Or maybe we accept his forgiveness and payment for our sins, but we don’t respect him enough to live a life that is worthy of it.

            b.  The Smiling Grandfather - This god winks at sin, gives us treats whenever he sees us, lets us bend the rules, and allows us to get into a little harmless mischief now and then.  If we live with this view, we don’t take our sins seriously enough.  We are out for fun and we feel like God likes it that way.  It’s all about our happiness, right?  We have little concern for the building of God’s eternal kingdom and the souls of others, because we are enjoying the temporary too much.  We are just happy to get away with whatever we can get away with.  Live it up while you can! 

            c.  The Fluffy, Lovey Adorer – This god loves me, loves me, loves me.  Nothing I do disappoints him.  And he would never think of disciplining me.  He just thinks the world of me and everything I do impresses him and earns his approval.  This god lets us be completely self-focused and self-absorbed, with little regard for him or anyone else.

            d.  The Controlling, Harsh, Demanding Father - This god is just waiting for us to step out of line so that he can - Wham! - smack us with a ruler.  He’s all about rules and keeping tight, strict control.  He doesn’t smile, doesn’t laugh, and never, ever, hugs.  And we are always so careful walking this Christian-life-tightrope that we are exhausting ourselves.  There is no joy or peace or life, only fear.  And so many rules to follow. 

            e.  The Absent Father -  This one just isn’t there.  But we are always looking for him.  Always looking for someone to heal our heart, to carry us through this life, and to love us for who we are.  But there’s no one there.  No one to catch us when we fall.  No one to hold us when we hurt.  And no one who cares about what we are going through.  And, oh, how it hurts! 

            f.  The Checked-Out, Too-Busy Father - This god doesn’t care.  He’s got his own things or so many other better people to be concerned about that we are just so far down on his list.  If we want any attention, we have to earn it or shine brighter than others.  And we have to maintain his favor or attention with song and dance and rule-following so that he doesn’t slip away from us.  If we please him, he smiles at us.  And if we don’t, he shuns us.  We are always trying to earn his love, yet never resting in it. 

            g.  The Dictator - We are here only for him, to do his bidding.  We are worthless lumps that should just be happy to serve him.  We are the doormats that he wipes his feet on, the clay that he smooshes and contorts just for his own amusement.  And, by golly, we should just be thankful for that much.  And there is never any hope of having a loving, tender, two-way relationship with him.     

            h.  The Loyal Subject - God is only here for me, to do my bidding.  He is just waiting there for me to ask for what I want so that he can give it to me.  I can just focus on my life and do my own thing.  And whenever I need him, he’s there for me.  And he’s happy to do it.     

            i.  The Walk Away - He gave up on me a long time ago because I just can’t seem to get my act together.  I’ve lost any hope of ever feeling his love again because I’ve slipped too far away.  He could never love someone like me.  And I deserve it!

            j.  The Jokester/Scientist  – This god is just messing around with us.  He is a cosmic jokester that thinks it’s fun to mess with people’s lives.  Just to see what they do.  Or he’s like a scientist that tests us just for fun, poking at us until we cry.  He causes unnecessary pain just to see what happens.  We don’t mean that much to him.  We are just his experiments or play-things.  And there is nothing we can do about it.  Why would I want a relationship with a god like that?

            k.  The Ignored/Non-Existent – Who cares about God?  Don’t need Him.  Never did!  What has He ever done for me anyway?  He’s never shown me that He’s real.  And I’m supposed to just believe in Him?  Sorry, not interested and never was.  (We will not see Him if we don’t want to.  He gives us that choice – at least on this side of eternity.  But if this is your view, try an experiment.  Suspend disbelief for one year.  And say, “Okay, God, I don’t know if You are real.  But I really do want to know.  Show me if You are real.”  And then watch and keep an open mind and see what happens and read the Bible.  But you have to be willing to find Him.  If not, you’ll miss Him every time.) 
           
            If we can identify the “wrong” ways that we see God and ourselves, we might be able to figure out why we see things this way, how it has affected our lives, and the Truth that God wants to replace these misconceptions and fears with. 
 

Self-sufficiency and Self-Protection vs. Transparency, Humility, and Needing God
            I didn’t realize it, but for so long I couldn’t let God be my Father, and I didn’t want to be His child.  I wasn’t used to relying on others.  I had been let down too many times, and I learned early on that people leave you.  So don’t get too close.  Don’t need others.  Needing people means you could get let down or hurt.  Needing people means being vulnerable.  And I hated those things.  So I kept the broken, hurting parts of my heart locked deep inside of me, safe from anyone.  And instead of sharing them with Him and asking His help in healing them, I did my best to put on that “good Christian” front - to smile more, serve better, pray the right words, maintain the right attitude, etc.  And it . . . was . . . exhausting!
              The thing is, I didn’t even realize I was doing this until “brokenness.”  But it was that long time-period of trials that taught me that I couldn’t do it all and that I wasn’t in control.  And I was finally able to admit to Him that I had fears and doubts.  About myself and about Him.  And I needed His healing and His help.  And more than that, I just needed Him to hold onto me.
              And this is when I was finally able to move from all that exhausting self-sufficiency to falling down as a child in the arms of my heavenly Father.  And this is what I believe that He wants for all of us.  He wants us to fully open up our hearts to Him, to hand over the broken pieces, to admit that we need Him, and to fall on Him in faith.  He wants us to become honest with Him about how we see ourselves and how we see Him - so that His love and healing can heal the old wounds.  He wants to prove to us that He is a loving, good, faithful Father.
              However, it’s scary to us to admit the things that we try to keep hidden.  But oftentimes, the only way forward into complete healing is to go backward, to let God go with us into those past hurts.  He doesn’t just apply bandages to old, infected wounds.  He has to open them up again and clean out all the stuff that doesn’t belong there and apply His love and insight and healing to it.  And it is only then that true healing can take place.  And this is so scary for some of us that we would rather live with the deep, hidden pain than go back there again and risk that God might let us down.
              So, how do you let others and God love you when you are used to protecting yourself from vulnerability and closeness?  How do you open up a broken heart when you have spent your whole life trying to protect it?  I’m not saying that we can do this all in one lesson, but we can start thinking about it.
 

Bible Verses:
Psalm 4:4:  “. . . search your hearts and be silent.”  

Psalm 16:7-11:  “I will praise the Lord who counsels me; even at night my heart instructs me.  I have set the Lord always before me. . . Therefore my heart is glad and my tongue rejoices; my body also will rest secure, because you will not abandon me to the grave. . .You have made known to me the path of life; you fill me with joy in your presence. . . “
 
Psalm 26:2-3:  “Test me, O Lord, and try me, examine my heart and my mind; for your love is ever before me, and I walk continually in your truth.”   
 
Psalm 34:17-18: “The righteous cry out, and the Lord hears them; he delivers them from all their troubles.  The Lord is close to the brokenhearted and saves those who are crushed in spirit.” 
 
Psalm 139:23-24:  “Search me, O God, and know my heart; test me and know my anxious thoughts.  See if there is any offensive way in me, and lead me in the way everlasting.”
 
Psalm 86:1-6:  “Hear, O Lord, and answer me, for I am poor and needy. . . . Have mercy on me, O Lord, for I call to you all day long.  Bring joy to your servant, for to you, O Lord, I lift up my soul.  You are forgiving and good, O Lord, abounding in love to all who call on you.  Hear my prayer, O Lord; listen to my cry for mercy.”
 
Psalm 51:17:  “The sacrifices of God are a broken spirit; a broken and contrite heart, O God, you will not despise.”
 
 
Questions
(Many of these are very personal and you may not want to share your answers with others.  That is fine.  Be vague if you want to.  Or just do it for you, between yourself and God.  And some might seem redundant, but go with it.  We often find new insights as we look at things from slightly different angles.):
1.  Did this topic or these verses trigger any thoughts or feelings that you want to share? 

 
2.  How would you describe being “pure in heart”?  And why and how will the pure in heart “see God”?

  
3.  What should we be asking the Lord to examine our hearts and minds for?  What are some things that we might try to hide from Him?  And why?

 
4.  Can you think of other ways that people try to live self-sufficiently?  Other ways people protect themselves from pain, from others, from God, from truth?  How about other fears that cause use to build walls around our hearts to keep out other people and God?  And how does this hinder our relationship with ourselves, with others, and with God?  Examples from life? 

 
5.  What affects or molds our view of God?  And how does this influence our trust in Him and our belief in His love and goodness?  (How about for you personally?) 

   
6.  How does society define “religion”?  Being spiritual?  How do you?  And how are these different from a relationship with God? 

 
7.  What kind of relationship does God want to have with us while we are here on earth?  Do you think transparency with God is important, even if it might be displeasing to Him? 

 
8.  Do we fear being totally honest with Him about all that is within us, even the ugly things?  Do you personally?  Why?

 
9.  Obviously, we all know that God loves us.  But do you think a lot of us live with that as just head knowledge, or are we really opening up our hearts to that love?  How about you?  What would our lives be like if we stopped living in fear and started living in His love?  How about for you personally?   

 
10.  Why is it so important to our faith to know that God is loving and good, to let His love
move from our heads to our hearts?  Why is it so important to the healing process?  


11.  If we have shut the door of our hearts out of fear, how can we let His love in?  What kinds of things might need to happen for that to be possible?

 
12.  How would you define a “broken and contrite heart”?  Why does it say that God will not despise that kind of heart?  What might be the opposite of a “broken and contrite heart”? 

 
13.  God has made known to us the “path of life.”  While this is definitely talking about salvation (because we will not be abandoned to the grave), what else might it mean for our earthly lives?  What are some reasons we might miss out on this “path of life” that God wants to make known to us?  What are some consequences of missing it?  And what are some effects of finding the kind of life God wants for us? 

 
14.  In order to even notice some of the fears, misconceptions, doubts, and expectations that we have, we oftentimes need to go back into our pasts and explore our earliest relationships.  How would you describe your mother and father?  What were those relationships like?  How have they shaped you?

 
15.  What are some of the most significant or powerful moments in your past?  Negative and/or positive?  How have those affected you?

 
16.  Did any of those fears that are listed above stand out to you, or can you think of your own?  Can you identify where and when these fears might have started in your past?  And how have they molded you or affected your life, your relationships with others, and your relationship with the Lord? 

 
17.  What are some other unhealthy, faulty ways that we might view God?  What are some other unhealthy, faulty ways that we might view ourselves?  And how does this affect us and our relationship with Him? 

 
18.  How about for you personally?  What is your view of God?  Not the Bible’s view or the “good Christian’s” view or what you know in your head, but your deep-down view that defines how you relate to Him.  Do any of the misconceptions about God stand out to you (or can you think of your own)?

   
19.  What are some lies from Satan that you have been believing and living out, about yourself and about God?  (Such as those thoughts about yourself or God that haunt you: “I am such a failure,” “Nobody loves me,” “I am no good,” “God doesn’t care,” “God is mad at me,” etc.)

 
20.  Deep down:  Do you feel like you have to earn His love, attention, approval, or blessings?  (How do you try to earn them?)  Do you feel like He expects too much out of you?  Like He’s unfair?  Like He doesn’t really want to be close to you or care about you?  Do you trust that He’s really good and loving and active in your life?  Do you know why you feel the way you do?

 
21.  (You do not have to share these answers out loud if you don’t want to.)  Is there anything that you are angry at God about?  That you are confused about?  Anything about Him that your heart doubts (even if your head knows the biblical truth)?  Anything that you fear?  Anything about yourself that you don’t want to admit to God or others (or even yourself)?  Can you be honest with Him about these in prayer?  If not, why?

 
22.  What are your current feelings and thoughts about God?  About yourself?  Your expectations of God and yourself?  Where did all these come from?  What events in your past created these doubts, fears, questions, misconceptions, expectations, etc. about Him, about yourself?  And how has all this affected your self-view and your relationship with God?

 
23.  What kind of relationship do you want with Him and what kind do you think He wants with you?  And what needs to happen for that kind of relationship to be possible?  What is He asking you to do next in your walk with Him? 

 
24.  What doubts, fears, misconceptions, expectations, sins, etc., is God asking you to lay down before Him right now or to work through with His help?  Can you identify any weaknesses in your life, heart, or faith?  (Take time to pray about this.) 

 
25.  What is God’s biblical answer or response to these doubts, fears, misconceptions, weaknesses, etc.?  What does He want you to do about them?  (Spend time on each one and ask God to grant you His wisdom and perspective about each one.  Look up Bible verses.  Let the Holy Spirit lead you to His truth and healing about these over time.) 

 
26.  Do you feel like God might be asking you to open up any part of your heart that you have kept closed off?  Or to hand over some control that you are holding onto?  Describe what’s going on in your heart.  And what is preventing you from doing what you know He wants you to do? 

 
27.  Are you willing to step out in faith and take the next step with Him?  What might the next step for you look like?  (If you don’t know, don’t rush it.  Just pray and wait for His leading.) 

28.  Are there any other thoughts or questions you want to add?